best 100 hour yoga teacher training in Rishikesh India

The 100 Hour Yoga Teacher Training Course is a beginner level yoga teacher training course that lays a strong foundation of yoga knowledge. This yoga teacher training course is the first step to a brilliant yoga career. It includes meditation, yoga asanas, pranayama, yoga philosophy and anatomy and class conducting techniques. After this, if you want, you can also start an intermediate to advanced level 200 hour yoga teacher training course which will help you understand yoga better.