Rudraksha and Chakras: Balancing Energy for a Healthier Life

Wearing the appropriate Rudraksha for each chakra can help remove blockages and restore natural energy flow. Dr. Aneil Kkhare often recommends different types of Rudraksha, such as One Mukhi for the Crown Chakra, Two Mukhi for the Sacral Chakra, or Four Mukhi for the Heart Chakra, depending on an individual's needs for chakra balancing.